Oh hi again!
Today started day 2 of my Cut the Crap initiative. I desperately needed the yogi tea inspiration.
So, let me catch you up (just on my initiative for now) I have eaten like crap my entire life. Not quantity but quality CRAP! I eat my veggies, don’t deep fry my dinner, and skip as many additives as possible in most foods but I love Dr. Pepper and cheese and bread, oh my. Maybe it was something about turning 30 that made me realize my body is only as awesome as i treat it. So with the support of my family (my sister cut her crap a few months ago) I decided I was done.
Yesterday was day one. I woke up starving but somehow I managed to stick to what I wanted to do. The idea is that I will be cleansing for 10 days, purging all the crap I’ve consumed for years. As soon as I wake I have a glass of water. Then a fiber shake, more water, then breakfast. I snack a few hours later, have lunch, snack, dinner and fish oil, snack, and then vitamins and bed.
So day 2 is halfway over and the hardest part so far is my extreme lack of energy and nausea (maybe from my sugar withdrawals). Finding food is not huge for me, I’m a decent cook and I know what to look for. Hopefully revisiting my blogging days will make this easier and hold me accountable.
YAY! I’m cutting the crap!